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Take Control of Your Own Health

Hey, I'm Gerelyn and I want to
help you take control of your own health.

Together we'll identify barriers you may have, discover your bio‑individuality, and create lasting change in your life.

How I work as a health coach

Bio-Individuality

Recognizing that
everyone has different needs

What works for someone else may not work for you. Health is complex, I help you find the health-promoting behaviors that work best for you.

Primary Food

What nourishes you off the plate

Wellness goes beyond the food you eat, you also need to nourish your body, mind, and soul. And recognize the impact certain lifestyle factors have on your health. I'll help you look at your health from a big picture perspective.

Secondary Food

Food on the plate

We will examine your relationship with food, identify your nutrition goals, and I'll offer support as you build self-awareness and change your behaviour.

I have a passion for holistic wellness and how it incorporates not only the food on your plate, but the other pillars of life that affect our health as well.

Why I became a health coach

I’m passionate about empowering others to take their health into their own hands.

Prioritizing my health has made me all around happier and more mindful and I want to help you create a balanced healthy lifestyle for yourself. 

As a health coach, I add a level of accountability to your nutrition goals and I'll help you identify barriers within. I'll offer you support so you can create lasting change in your life, and enhance your overall quality of life.

My health coaching programs

Let's get started!

I offer a free, 50-minute virtual health history consultation for new clients.

I'll send you health history form to complete and we'll set a date to connect.

We'll discuss challenges and difficulties you've had in the past, what has worked for you, and what hasn't.

And we'll look at your long-term health goals and decide on a plan to create lasting change in your life!

Take Control of Your Own health

I want to get started!
I want to get started!

Yes, I'd like to take control of my own health, and start with a free 50-minute, virtual health history consultation.

Gerelyn Gilbert Soto
San Francisco Health Coach

Let's Get Started

Gerelyn Gilbert Soto
San Francisco Health Coach
Contact info / social media

Let's Get Started

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Gerelyn Gilbert Soto
San Francisco Health Coach
Contact info / social media

Get health tips delivered to your InBox

Join My Mail LIst, It's FREE
I want to get started!

Let's get started!

I offer a free, 50-minute virtual health history consultation for new clients.

Yes, I'd like to take control of my own health!

I’ll send you health history form to complete and then we’ll set a date to connect.

We’ll discuss challenges and difficulties you’ve had in the past, what has worked for you, and what hasn’t.

Then we’ll look at your long-term health goals and decide on a plan to create lasting change in your life!

Take Control of Your Own health